What Role Do Vitamins B6 & B12 Play In Liquid Collagen?

When shopping around for your liquid collagen supplement, you should also look at the additional benefits that come with them, whether that’s added hair or skincare ingredients or essential vitamins. Who wouldn't want a supplement that ticks all the boxes?

In this article, we will be looking at essential vitamins B6 and B12, what they are, their importance, and how they can be beneficial with collagen supplements.

What Are The Benefits Of Vitamin B6 And B12?

You’ve probably heard of the vitamins B6 and B12, but did you know that there are actually eight B vitamins, all of which play a vital role in our body’s makeup? B vitamins help a variety of enzymes that do their own jobs, which can range from releasing energy from the food we eat or transporting oxygen around our body - all very important stuff for our daily health and wellbeing.

B6 and B12 participate in our red blood cell production, which can, in turn, help boost our body's immunity. This can support our immune system and allow it to function in a healthy way. 

Does Vitamin B6 Help With Collagen Production?

So, how do vitamins B6 and B12 help with our natural collagen production? B6 is vital when it comes to helping us improve our collagen formation. Vitamin B6 assists with cell renewal within our skin, bones, and cartilage. Not to mention, it's also great for healthy brain function, and can positively impact our energy levels!

Did you know that B12, and B6 both also have anti-inflammatory properties? This is one of the reasons we include them in our Enhanced Plus liquid collagen as they can help to reduce skin conditions that cause our skin to swell or appear irritated such as acne, eczema, or psoriasis. 

Is There B6 And B12 In Revive Collagen?

Yes. We include B6 and B12 in our Revive Enhanced Plus, and a handful of B vitamins in our vegan liquid collagen too!

We include B6 and B12 as it has been proven to help reduce tiredness and fatigue. In addition, it contributes to the normal function of the nervous system, psychological function, normal red blood cell formation, and function of the immune system.

Speaking of the other eight B vitamins, in our Revive Collagen Vegan, we also include B1, B2, B3, B5, B7, and B9. B7, otherwise known as biotin, contributes to the maintenance of normal, healthy hair, nails, and skin, whilst also the normal function of the nervous system.