New Year, New You: 3 Tips For Taking Liquid Collagen And Sticking To It
2023 is just around the corner, and we want to know what your goals are! Are you embarking on a new year, new you mindset? Or are you moving into the next year just trying your best? Either way, incorporating a healthy habit into your daily routine can help you put your best foot forward in the new year.
New year resolutions can feel daunting and hard to keep, so it’s key to pick a few that you feel are achievable. At Revive Collagen, we believe that every year we should be focusing on our wellbeing and taking care of ourselves from the inside out - 2023 will be no different!
What Is Liquid Collagen & Why Do You Need It In Your Routine?
About one-third of the protein in your body is made up of collagen. Your tendons, ligaments, bone, cartilage, and skin is where you'll primarily find it. Consider collagen as a tough, fibrous protein that helps to keep our bodies together and provides our skin with a healthy degree of suppleness.
As we age, our bodies become less able to naturally generate collagen. Alcohol, smoking, environmental contaminants, sun exposure, and stress all further impede collagen formation. In the world of health and beauty, collagen has become well-known as a nonsurgical and natural treatment for skin health and reducing signs of skin ageing including fine lines and wrinkles. It is thought to do this by forming fibroblasts (or specialised cell clusters on your dermis) which facilitate the growth of new cells. This helps replace dead skin with new youthful skin.
So, does liquid collagen work? Ingesting hydrolysed marine collagen works to strengthen the outer layer of the skin by repairing the collagen and elastin protein fibres. The best collagen supplements have been hydrolyzed, and broken down into smaller peptides that are easier for our bodies to use. Marine collagen is made up of these smaller peptides and have higher bioavailability than other forms of collagen.
The Benefits Of Liquid Collagen
Does drinking collagen work? Our ability to naturally produce collagen declines with age, which causes the steady degradation of our hair, skin, teeth, and nails.
Drinking collagen has several advantages, including amazing properties that help to restore and boost your natural collagen resources from within. This is because collagen is a form of protein that includes several beneficial amino acids. Collagen has been proven to increase skin suppleness and decrease wrinkles. Additionally, it can help to promote the health of the intestines, joints, and brain, as well as sleep quality.
Collagen drink benefits include enhancing, preserving, and extending the firmness and suppleness of your skin. They increase the body's natural production of collagen and hyaluronic acid, which begins to naturally decline about the time you hit your 20s.
How To Build A Habit And Stick To it
What are the best ways to add collagen into your daily routine and stick to it? We all know building new habits can be challenging, so if you want to incorporate drinking liquid collagen into your daily routine the key is to make it easy for yourself.
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When Should You Take Your Liquid Collagen Supplement?
The beauty of our collagen supplements is that they’re designed to slot into your routine seamlessly so taking your sachet daily is convenient for you.
Regardless of what you’re told, there’s no evidence to show that taking collagen at a certain time of day is more beneficial. So, decide when it works best for you to take it - whether that is in the morning as part of your routine or in the evening when you’re having some relaxing ‘me’ time.
We also recommend leaving it somewhere that’s visible e.g. pop it in a jar next to your bed, in the bathroom for when you’re doing your nighttime beauty regime or by the kettle for when you have your daily cup of tea or coffee.
2. Healthy Mindsets Build Healthy Habits
Change your mindset from ‘I must take collagen’ to ‘I like to take collagen’ – see it as something positive and beneficial that you are doing for yourself, and it will feel easy.
Regular consumption of Revive Collagen can increase the body's levels of collagen and reduce the structural deterioration of the skin and other bodily components. The most prevalent type of collagen in human bodies, Type 1 Hydrolysed Marine Collagen, is used in Revive Collagen. Compared to pills, which have an absorption rate of 30–40%, liquid collagen has a 90–95% absorption rate. Your skin, hair, nails, and joints will benefit from taking Revive Collagen, which has hyaluronic acid and aloe vera added.
Just take a look at our reviews which speak for themselves! They will no doubt serve as the biggest motivator to take it consistently with the aim of seeing results within 6-8 weeks.
3. Find what works for you
We offer three types of collagen products; Revive Collagen Original, Revive Collagen Enhanced Plus and Revive Collagen Vegan. Depending on your beauty and lifestyle requirements, the main difference is the type and dose of collagen used and the various ingredients added into each. If you’re in your mid-twenties to early thirties or suffering with flare-ups or dry conditions such as eczema or psoriasis, Revive Collagen Hydrolysed Marine Collagen Drink with Hyaluronic Acid and Aloe Vera Juice may be the best option for you. Not only does this have a high dose of collagen with 8,500mg of type 1 hydrolysed marine collagen, but the Aloe Vera extract acts as an anti-inflammatory which can soothe the skin. Hyaluronic acid, which can hold up to x 1000 its weight in water is also great for skin hydration.
Do you have specific skin, or hair concerns? Or perhaps you’re in your 40’s or starting to go through stages of the menopause which can trigger unpleasant skin and hair conditions? Revive Collagen Enhanced Plus - Hydrolysed Marine Collagen Drink with Retinol, Hydrolysed Keratin, and Vitamins B6, B12, C, and D could be the best choice for you. With 10,000mg of type 1 hydrolysed marine collagen, Enhanced Plus has been formulated to be a potent beauty and wellbeing shot in one, catering to skin, hair and nails, as well as providing you with your daily essential vitamins.
Looking for the latest, science backed collagen? Or perhaps you’re vegetarian or vegan and haven’t been able to try collagen before - Revive Collagen Vegan is your best option! Our clinically proven vegan collagen substitute has amazing results on skin hydration, wrinkle reduction, increased collagen density and reduction in skin redness in just 4 weeks! Plus it also contains powerful antioxidants Panax Ginseng, Retinol and your key vitamins; B6, C and D. Find out more here.
Whichever product you choose, we promise you won’t regret it! We also advise to take one sachet per day and results will gradually become apparent in 6–12 weeks.